Blog | jenniferbrueton

Nov 93 min read

Boost Your Brain Power: The Critical Link Between Stress, Metabolism, and Cognitive Health

Are you finding it harder to focus, remember details, or maintain mental clarity throughout your day?

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Oct 104 min read

5 Daily Habits to Boost Your Brain & Mental Health

Many people who have energy and fatigue problems, especially in the more severe stages of chronic fatigue, may also start to get lots of

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Aug 222 min read

Why I recommend a Low Carb / Ketogenic diet for clients with neurological impairment..

A ketogenic diet is a high-fat, low-carbohydrate diet, that can be beneficial for individuals with neurological impairments..

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May 112 min read

Insulin Resistance the root of all Chronic Disease?

ALL carbohydrates turn into sugar in the body, causing your blood sugar levels to rise after eating them.

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May 92 min read

Am I Prediabetic or Insulin Resistant?

These five easy checks can tell you if you have insulin resistance or are at risk for Diabetes.

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Apr 163 min read

What is Metabolic Syndrome?

Metabolic syndrome is a collection of cardiometabolic risk factors that includes obesity, insulin resistance, hypertension, and...

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Feb 4, 20213 min read

Occupational Therapy in the time of COVID

The COVID-19 pandemic has had a profound impact on the lives, health and wellbeing of individuals, families and communities worldwide....

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Oct 6, 20202 min read

World Cerebral Palsy Day 2020

#WorldCPDay #CPMakeYourMark Working with children with cerebral palsy and their families over the years has taught me so much about...

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Sep 14, 20202 min read

What is Occupational Therapy?

"Occupational therapy is a client-centered health profession concerned with promoting health and well-being through occupation. The...

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